Wednesday, August 10, 2011
Nutritional Value of Fruits
Ever wondered how many calories are in your apple? Here's a little chart I found. Pretty interesting, isn't it? I never knew that raisins had so many calories... How about you, my darlings? Do you count calories? Or just stick with eating as much as you want of healthy foods... Or who cares? I tend to think that as long as you're eating healthy foods, the calories don't matter that much, but this chart is pretty eye-opening.
P.S. If you click on the image you can view it in a bigger format... I know it's teeny-tiny here :).
P.P.S. Come back tomorrow for an exciting announcement... I can't wait to share!