Like many Americans, I partake in Meatless Mondays (I am also meatless on Tuesdays, Wednesdays, Thursday and every other day of the week). Though I am a vegetarian and advocate that others eat a plant-based diet, I understand that taking the plunge can be a lot to take on for some people. Partaking in Meatless Mondays is a good place to start. Why would you want to do this? Watch the video below and learn more - it's pretty compelling. Happy Wednesday!